ʻEke wai wela me ka uhi BS 1970: 2012
Ke hoʻolauna nei i ka hoa hōʻoluʻolu hope loa: ka thermos rubber
E ʻōlelo maikaʻi i nā pō anu a me ka ʻoluʻolu me kā mākou thermos rubber, ka hopena kūpono no ka ʻū ʻana a me ka noho mahana i nā lā anuanu. Inā ʻoe e ʻimi nei i ka hōʻoluʻolu ʻeha a i ʻole kekahi pumehana ʻē aʻe, ʻo kēia hue wai wela ka hoa kūpono no kou hoʻomaha a me nā pono hōʻoluʻolu.
Hana ʻia kā mākou thermos mai ka lāʻau paʻa a loaʻa kahi pani paʻa e hōʻoia i ka mālama ʻana i ka wela, hāʻawi iā ʻoe i ka hōʻoluʻolu lōʻihi. Hoʻohui maikaʻi ʻia kona hoʻolālā maʻalahi me kahi huluhulu hiki ke hoʻoneʻe ʻia, hoʻohui, wili a i uhi huluhulu paha no kahi manaʻo ʻoluʻolu ʻoluʻolu e hoʻohui i kahi paʻi nani i kou hiamoe nani.
ʻOi aku ka maikaʻi o kā mākou ʻōmole wai wela ma mua o ka mahana a me ka hōʻoluʻolu. He lāʻau maʻamau ia no ka hoʻomaha ʻana i ka ʻeha a he mea pono e hoʻopau i ka maʻi manstrual cramps, ʻeha kua, a me nā pilikia ʻē aʻe. ʻO ka hiki ke lawe ʻia o ka hue wai wela, hiki iā ʻoe ke hauʻoli i kona hopena ʻoluʻolu ma nā wahi āpau me ka ʻole o ka pono o ka uila, e lilo ia i mea kūpono a hilinaʻi hoʻi no ka noho mahana a me ka ʻoluʻolu i ka hele.
Inā ʻoe e wili ana ma luna o ka noho me kahi puke maikaʻi, e ʻimi ana i kahi hōʻoluʻolu mai nā ʻiʻo ʻeha, a i ʻole makemake i kahi mahana hou i nā mahina anu, ʻo kā mākou thermos rubber ka koho kūpono loa no kāu mau pono hōʻoluʻolu. E ʻapo i ka ʻoluʻolu a me ka hoʻomaha hoʻomaha āna e lawe mai ai a lilo ia i ʻāpana koʻikoʻi o kāu hana mālama ponoʻī.
E ʻike i ka ʻoluʻolu ʻole a me ka maʻalahi o kā mākou thermos rubber a ʻike i nā pae hou o ka hoʻomaha a me ka maikaʻi. Welina mai i ka mahana, hōʻoluʻolu a me ka hoʻomaha me kā mākou thermos maʻalahi a hilinaʻi.